Martha Beck || Living with Integrity

Today we welcome Martha Beck, who is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science. Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book is called The Way of Integrity: Finding the Path to Your True Self.In this episode, I talk to Martha Beck about integrity. According to her, we are all born true to ourselves, with our integrity intact. But then we lose sight of who we are because we try so hard to fit into our society. Martha shares advice on how to live authentically in a culture that doesn't necessarily share the same values as you. We also touch on the topics of neurodiversity, emotions, coaching, and transcendence.Website: marthabeck.comTwitter: @TheMarthaBeck Topics02:38 Martha’s interest in coaching04:17 Martha’s Harvard degrees06:55 Science and eastern philosophy13:31 Writing for Oprah’s magazine15:13 Regaining our wildness20:19 The Way of Integrity25:08 Duplicity is people pleasing31:32 Inspiration from Dante’s Divine Comedy34:55 Enlightenment through surrender39:25 Personal effectiveness47:11 Suffering is a guidance mechanism 52:27 How Martha left the LDS Mormon Church56:27 Hold true to your integritySee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.