Martial Artist Phil Varnado Shares Self Defense Tips

from The YOGI M.D. Podcast · host Nadine Kelly

Phil Varnado, 2nd Degree Taekwondo black belt, shares self defense tips and how for him, martial arts is a way of life. Tune in to learn how he has remained dedicated to his art to stay healthy physically, mentally, and spiritually.

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Phil Varnado, 2nd Degree Taekwondo black belt, shares self defense tips and how for him, martial arts is a way of life.

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Martial Artist Phil Varnado Shares Self Defense Tips

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This episode was published on October 29, 2018.

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