Martin Luther King Jr. - "If you can't fly, then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward." episode artwork

EPISODE · Apr 11, 2026 · 2 MIN

Martin Luther King Jr. - "If you can't fly, then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward."

from the Daily Quote - Positive Daily Inspiration and Motivational Quote of the Day · host Andrew McGivern - Motivational Quotes and Daily Inspiration | Quote of the Day

Welcome to the Daily Quote, the podcast designed to kickstart your day in a positive way. I'm your host Andrew McGivern and this episode is brought to you by the Great News podcast. Why should you listen? Because good news should be heard. Available where all Great Podcasts are found and I've also left a link in the show notes.Today's quote comes from the iconic civil rights leader, Martin Luther King Jr. He said, "If you can't fly, then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward."What a powerful message from a man who embodied perseverance. In our lives, we often face moments where our grand plans feel impossible, where the finish line seems too far, or our energy fades. It's easy to get discouraged when we can't achieve our goals in the way we initially planned.But Dr. King's words remind us that progress isn't always about big leaps. Sometimes, it's about the small, consistent steps we take, even when they feel insignificant. The key is to never stop. Even if you're just crawling, you're still moving forward. You're still making an effort, and that effort accumulates.Think about a goal you have right now. Perhaps it's a personal project, a fitness target, or a professional aspiration. Have you hit a roadblock? Are you feeling overwhelmed? Instead of giving up, ask yourself: what's the smallest possible step I can take today to move forward? It might be just five minutes of work, a single email, or a brief moment of reflection.Embrace the power of incremental progress. Every single step, no matter how small, builds momentum and brings you closer to your destination. So, let's take Dr. King's wisdom to heart today: keep moving forward, no matter what.That's going to do it for today. I'm Andrew McGivern signing off for now. But I'll be back, tomorrow, same pod time, same pod station with another Daily Quote.

Episode metadata supplied by the publisher feed · Published Apr 11, 2026

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Martin Luther King Jr. - "If you can't fly, then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward."

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