Mary Lou Cox – The connections you make…you never know where they’ll take you!

from Sew & So... · host BERNINA

From a childhood surrounded by fabric and family to leading a team of talented sewists at Disney, Mary Lou Cox has stitched together a remarkable career in the entertainment industry. As Area Manager of the Creative Workroom at Disney, Mary Lou oversees the creation of magical garments and specialty pieces that help bring unforgettable guest experiences to life. Born in Mexico and raised in California from six months old, Mary Lou grew up in a large family of sewists. Her grandparents owned a store in Tampico, and her mother lovingly made her school clothes. By age 10, Mary Lou was sewing herself. That early foundation launched a 25-year career in entertainment costuming, global factory visits across Asia and the U.S., and teaching fashion design at LA Trade Tech. Passionate about patternmaking, specialty techniques, and mentoring the next generation, Mary Lou continues to blend craftsmanship, creativity, and heart in everything she does. (1:29) How did Mary Lou learn to sew and who influenced her? (2:18) Mary Lou recounts her career path and how she ended up working at Disney. (4:13) She talks about what she and her team of sewists create every day. (4:52) Mary Lou shares examples of how these creations bring joy to Disney guests. (6:04) What about the work she does with Dancing With the Stars? (6:33) How is sewing for entertainment different than everyday sewing? (8:13) What changes has she seen in the industry in the last 25 years? (9:25) She shares the story of Kayla and Briar Rose. And making Teddy Bears. (12:20) She loves to make patterns and teach sewing techniques. She explains why. (15:44) Mary Lou shares special stories of her many travels. (19:51) What about the memorable people she’s met? Crab Hearts and elephant orphanages. (23:30) What were her very favorite specialty classes? How about quilting, bra making and tutu making?! (28:35) What does she do in her spare time? (30:53) What’s next for her and what’s her dream? (32:48) Is there a question we didn’t ask? (35:15) Want to reach out to Mary Lou? You can at Instagram @sewingwildflowers Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today’s and all of our Guests. 

What this episode covers

Mary Lou Cox shares her journey from learning to sew in a family of makers to managing Disney’s Creative Workroom. With more than 25 years in the entertainment industry, she discusses what her team creates, how sewing for entertainment differs from everyday sewing, and the evolution of the industry. She reflects on meaningful global travel experiences, memorable people she’s met, and the joy of teaching specialized sewing techniques. From Dancing With the Stars to quilting, bra making, and tutu construction, Mary Lou’s story is one of creativity, generosity, and lifelong passion for the craft.

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Mary Lou Cox – The connections you make…you never know where they’ll take you!

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This episode is 37 minutes long.

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This episode was published on March 12, 2026.

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