Mary Mueller Shutan presents Shadow Work for the Soul

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1967/Title: Shadow Work for the Soul Author: Mary Mueller Shutan Narrator: Aura Paige Format: mp3 Length: 11 hrs and 58 mins Release date: 04-02-24 Ratings: 4.7 out of 5 stars, 3 ratings Genres: Emotions Publisher's Summary: In this practical and trauma-informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self. A wide variety of intuitive, emotional intelligence, and self-expression exercises support you in identifying your shadow projections and teach you how to safely and skillfully work with the difficult emotions that may arise in the process of exploring the less illuminated places within.