Brain Health: Optimizing Your Brain for Stress, Performance, and Productivity with Mary Rensel and Ali Hively

from Beyond the To-Do List - Productivity for Work and Life

Dr. Mary Rensel and Ali Hively have backgrounds in academic medicine and life coaching. Their company, BrainOps Group helps professionals optimize their brain for stress management, productivity and performance.In this conversation they talk about ways to optimize your brain health and function through sleep, physical activity, nutrition and much more.This episode is brought to you by: Canva Setapp Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Apr 27, 2021

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Brain Health: Optimizing Your Brain for Stress, Performance, and Productivity with Mary Rensel and Ali Hively

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This episode was published on April 27, 2021.

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