Mary Zimmerman - On Nursing, Yoga & Holistic Medicine

Today's show features Mary Zimmerman, who has been working as an ICU nurse the past few years. A stressful job under any circumstances, the level of stress was multiplied during Covid, for her and all of the primary caregivers of Covid patients. Often, she became the only link between her patients and their families. She'll tell us why she chose to become a nurse, and why an ICU nurse in particular. We'll also talk about how practicing yoga helped her deal with the stress of the job, as well as the stresses of our modern world. Listen as she explains for us what yoga is (and isn't!), about an immersive yoga training she took on in Peru and how she plans to now share the practice with others!Mary will discuss her interest in natural healing and how she believes holistic medicine, combined with modern medicine, can bring extraordinary results to the healing process. She'll tell us one thing that we can do every day that can dramatically improve our overall health! Find her on Twitter: @marflo_zim