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Más agujetas, ¿Más músculo? episode artwork

EPISODE · May 14, 2020 · 6 MIN

Más agujetas, ¿Más músculo?

from Lifters · host Iván Llamazares

Aunque normalmente se asocian a un entrenamiento efectivo, las agujetas te pueden dar muchas más pistas de las que crees acerca de tu entrenamiento. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published May 14, 2020

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Más agujetas, ¿Más músculo?

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This episode was published on May 14, 2020.

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