Más allá de los objetos: Minimalismo mental.

from ondaminimal · host Sara Laurente

En este episodio te hablo de una parte del minimalismo que a veces queda un poco de lado, pero que para mí es la más importante, el minimalismo mental. Te comparto también un poco acerca del ruido mental, la mente de mono, el mindfulness y la meditación.

Episode metadata supplied by the publisher feed · Published Sep 30, 2020

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Más allá de los objetos: Minimalismo mental.

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