Más Paz Mental - Momento de DESmadre by Paulis

What this episode covers

En este nuevo episodio de mi #MomentodeDESmadre conversé con Estephanie Essenfeld sobre cómo lograr Más Paz Mental. Stephanie es terapeuta y psicóloga & ha decidido poner sus conocimientos al servicio de otras personas, especializándose en comunicación asertiva y límites. Esta es una conversación sincera, sin filtros, llena de anécdotas que nos enseñan lo que hay detrás de "más paz mental," y como stephy logró transformar su vida al poner limites. Solo cuando escuchamos y nos damos la oportunidad de aprender de otros que han dedicado su vida al servicio de la comunidad, es cuando empiezan a cambiar cosas en nosotros que nos llevan a encontrar el camino, y como este episodio nos dice, lograr "más paz mental". Espero que amen esta conversación tanto como yo, y si te sirve, por favor compártelo y califícalo. Deja comentarios y corazones. Siguenos en IG @paulis_miamommy @maspazmental Una producción del corazón por Paula Zelaya Zetta's Productions Grabado en @gradvity

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Frequently Asked Questions

How long is this episode of Momento de DESmadre by Paulis?

This episode is 47 minutes long.

When was this Momento de DESmadre by Paulis episode published?

This episode was published on March 4, 2023.

What is this episode about?

En este nuevo episodio de mi #MomentodeDESmadre conversé con Estephanie Essenfeld sobre cómo lograr Más Paz Mental. Stephanie es terapeuta y psicóloga & ha decidido poner sus conocimientos al servicio de otras personas, especializándose en...

Can I download this Momento de DESmadre by Paulis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.