Masaj əzələ inkişafı üçün nə qədər önəmlidir? | Sağlamlığınızı vaxtında qoruyun! | Gəl danış #5

from məd CAST · host Ahmad Azimov

“Gəl danış”ın 5-ci podkastına xoş gəlmisiniz! "Gəl danış”ın beşinci qonağı Təbib Sevinc Cəbrayılova ilə masaj terapiyasından danışdıq. İdmançılar üçün masajın önəmindən, əzələ inkişafı üçün masajın düzgün edilmə qaydalarından, masajda doğru bildiyimiz yanlışlardan (miflərdən) danışdıq. Əgər “Gəl danış”ı bəyəndinizsə “bəyən”məyi və abunə olmağı unutmayın! Dinlədiyiniz üçün təşəkkür edirəm.

Episode metadata supplied by the publisher feed · Published Nov 2, 2024

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Masaj əzələ inkişafı üçün nə qədər önəmlidir? | Sağlamlığınızı vaxtında qoruyun! | Gəl danış #5

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