Masala Musings Ep. 9 You will be ok - Therapy Helps

In this heartfelt episode, Amrutha Sridhar opens up about her personal journey with mental health and therapy. She candidly shares the challenges and breakthroughs she experienced, highlighting the importance of seeking help and the impact of cultural perceptions on therapy. Through her story, Amrutha offers insights into building trust within families and the transformative power of therapy, encouraging listeners to embrace their own paths to healing and self-discovery.