Masculinity and Sport in Heated Rivalry: Part 2 episode artwork

EPISODE · Apr 26, 2026 · 1H

Masculinity and Sport in Heated Rivalry: Part 2

from Long Game: a Heated Rivalry Podcast · host Declan & Silvan

Declan and Silvan are joined by Lizzy from the Self aware podcast in  Part 2 of this special discussion on masculinity and sport in Heated Rivalry. In this episode, we explore the emotional cost of elite athletic culture through the lens of Shane, Ilya and Scott.Building on last week’s episode, the conversation moves beyond performance and into identity, intimacy, and emotional survival. We question why physical closeness between male athletes encouraged, while emotional vulnerability feels almost impossible. We explore why can Shane and Ilya fight, joke, and touch each other with ease and yet struggle to actually say how they feel.Drawing on her experience coaching young male athletes, Lizzy breaks down how sport teaches men to process emotion through aggression, competition, and physicality, while often neglecting emotional awareness altogether. Together, we discuss everything from performance anxiety and coping strategies to toxic competitiveness, role models, therapy in sport, and the psychological differences between Shane’s controlled overthinking and Ilya’s instinct-driven intensity.The next episode of the podcast will be published on Sunday 3rd May at 10am (GMT).Join our Long Game Podcast Book Club on Fable to read along with us each week.: https://fable.co/club/long-game-pod-book-club-with-long-game-pod-349252537194?invite=fc285de0-86ea-45c4-ab3f-8dcc82b8cad8&referralID=4tVUzsxlCCFind us on instagram: longgame.heatedrivalry.podWrite to us: [email protected] Lizzy:The shelf aware podcastInstagram: @ shelfawarepodcast and @ lizzyb_readsFind Declan: Instagram: declan712Tiktok: declanmccallion1Find Silvan:Instagram: SilvatesTiktok: silvates1Listen to Silvan’s ‘Silvates’ podcast here:Apple: https://podcasts.apple.com/gb/podcast/silvates/id1531620495Spotify: https://open.spotify.com/show/2xMX59teVzpf6M86Cv7WG9?si=016f5477aed14697Listen to the Podcast on:Apple podcast: Spotify podcast: Amazon podcast: Watch it on youtube: https://youtu.be/GcAc7RKrBSMChapters00:00 Introduction to Masculinity in Sport01:28 Physical vs. Emotional Connection in Athletes04:21 The Importance of Mental Health in Sports07:29 Role Models and Vulnerability in Athletics10:31 Coaching Responsibilities and Mental Health Support13:33 The Impact of Psychological Support on Performance16:37 Emotional States and Athletic Performance19:18 Coping Strategies for Athletes22:16 The Balance of Instinct and Preparation in Sports25:33 Aggression and Performance Expectations in Hockey38:51 The Nature of Competition in Sports44:00 Cultural Influences on Aggression in Sports48:51 The Balance of Winning and Team Dynamics54:00 The Role of Coaches and Mentorship in Sports58:58 The Impact of Role Models in Sports59:38 Reevaluating Success in Athletic Environments

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Masculinity and Sport in Heated Rivalry: Part 2

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