EPISODE · Jan 24, 2023 · 1H 30M
🙅♂️ Masculinity, Body Image, & Disordered Eating with Aaron Flores
from Shoulders Down · host Leah Kern
In this episode, we are joined by a fellow HAES, intuitive eating dietitian, Aaron Flores. In this episode, we talk about: Aaron's story with his relationship with food and bodyHow Aaron came to accept the Intuitive Eating and HAES frameworksAaron's experience being a dietitian who self-identifies as fatBalancing not framing recovery around body size while also acknowledging how hard it is to live in a weight-bias culture What Aaron learned from interviewing 20 men about their relationship with food and body on his podcast, Men Unscripted. How Masculinity creates an extra layer to body image workThe concept of "bro science" and Aaron's thoughts on why men are drawn to things like bio hacking and optimization Why recovery is worth it even when it is fucking hardConnect with Aaron on Instagram @aaronfloresrdnCheck our Aaron's website www.aaronfloresrdn.comCheck out Aaron's podcast, Men Unscripted Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week. 🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off.
What this episode covers
In this episode, we are joined by a fellow HAES, intuitive eating dietitian, Aaron Flores. In this episode, we talk about: Aaron's story with his relationship with food and bodyHow Aaron came to accept the Intuitive Eating and HAES frameworksAaron's experience being a dietitian who self-identifies as fatBalancing not framing recovery around body size while also acknowledging how hard it is to live in a weight-bias culture What Aaron learned from interviewing 20 men about their rela...
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🙅♂️ Masculinity, Body Image, & Disordered Eating with Aaron Flores
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