Skip to content
Masked Out episode artwork

Aug 26, 2026 14 min

Masked Out

from Wisdom from the Porch with GP Hosted by Eric Hollaway | Mental Health Advocate

You made it through the meeting. The errands. The conversations. The noise. Then six o’clock hits and there is nothing left. GP talks about the hidden cost of masking, why appearing “fine” can require so much energy, and how to notice the difference between ordinary tiredness and a day spent constantly monitoring yourself. Plus, Heard You. Chapters: 0:00 The Cost of Looking Fine 1:04 Welcome to the Porch 1:08What Masking Can Look Like 2:26 “But You Seemed Fine” 3:42The Energy Cost Nobody Sees 5:18 When Masking Becomes Automatic 6:41 Find the Expensive Parts 8:26 Recovery Is Part of the Equation 9:25 You Are Still You 10:43 What Have You Been Carrying? 11:31 Heard You 13:48 Close ADHD masking exhaustion Hashtags: #WisdomFromThePorch #ADHDMasking #NeurodivergentBurnout #MaskingExhaustion #NeurodivergentAdults

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Masked Out

0:00 14:26

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Wisdom from the Porch with GP?

This episode is 14 minutes long.

When was this Wisdom from the Porch with GP episode published?

This episode was published on August 26, 2026.

Can I download this Wisdom from the Porch with GP episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.