Masking Trauma

How I created a false person to hide behind my trauma. From hating touch and cuddles, to use food and my body as a way of self punishment. As always it’s raw and honest. With some things I do to help when I am feeling triggered. You are brave, You are strong and you are so loved in my space.

Episode metadata supplied by the publisher feed · Published Jul 6, 2025

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Masking Trauma

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