Masks Off, Peace On

We explore what happens when you look capable but feel empty, and how to treat burnout as feedback rather than failure. We move from proving to discerning in midlife, making peace a planned value and rest a wise choice.In this episode we'll cover:• calling out the “I’m fine” mask and high‑functioning anxiety• gender and cultural scripts that drive overwork• resilience versus self‑abandonment as distinct paths• body signals of burnout and why rest won’t stick• reframing peace as intentional, not a reward• midlife shift from proving to discerning what serves• practical tools: naps, boundaries, journaling prompts• seven types of rest and how to choose• faith‑grounded limits and affirmations that protect worth• how to connect with coaches for tailored supportIf you love this episode, share it, subscribe, and hit that notification bell so you don't miss another episode!Send us Fan MailSubscribe @CoachStacyMLewis and @[email protected], Apple, iHeartRadio, Amazon 💃🏽Stacy M. Lewisthestacymlewis.comConnecting Conversation LinkedIn | Facebook | Instagram🎩Wayne Dawsonviptransformativeliving.comDiscovery CallLinkedIn | Facebook | In...