Mason Woodruff — How to Optimize Your Day (& Your Life) For Happiness | MTFP Ep.55

Mason is always one of my most chilled and down-to-earth guests. We didn't go deep into the science or philosophy in this one, but instead we broke down a very practical approach to living a good life. At least, what *we* would deem as a good life. I have a feeling you'll agree with us, though, and hopefully you can adopt some of these real examples and add them into your life for the better. We also talk about the paradox of choice, "cultivating" good energy, goal setting, and even Mason's upcoming honeymoon destinations. Hope you enjoy! Connect With Mason: Website: https://masonfit.com/ Instagram: @mason_woodruff Facebook Group: The Proton Party   Connect With Matt: Sign Up For The World Famous (kinda) Fun Sh*t Friday Newsletter: https://mattmcleod.org/sign-up/ [Free] 30-Day Ultimate Physique Development Manual: http://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] Social: @_margittai © 2020 Matt McLeod