Massimo Trevisan - Lifestyle Coach e Personal Trainer - Body Tales - Radio Wellness

from Body Tales · Radio Wellness · host Radio Wellness

Massimo Trevisan è un Lifestyle Coach e Personal Trainer specializzato in fitness coaching anti-aging e ginnastica posturale. Ai nostri microfoni ha dato qualche consiglio su come affrontare l'invecchiamento del nostro corpo e ha delineato 6 pilastri della salute e del fitness per la longevità: recupero, movimento, nutrizione, idratazione, respiro, stato mentale.© 2023 - Radio Wellness

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This episode is 23 minutes long.

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This episode was published on April 14, 2023.

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