Massive Talk: Sleep

In this episode of Massive Talk - Sleep, Jennifer Kite-Powell and co-host Naos Wilbrink talk about sleep and why you need it. They took their cue from several new studies that show sleeping naked had a ton of health benefits, including reduced fungal infections. Yes! The Massive Talk talkers also examine a study from ⁠Penn Medicine ⁠highlighting how violence can severely impact our sleep quality. Not to mention, they also engage in a polarizing discussion about the use of sleep data. And how bees sleep - hint: they get more sleep than humans do in a night's sleep. _____ Tiny Little Victories is a Storyology production. Listen on the Acast platform, Spotify, Apple Podcasts and Amazon Music Follow the show on our website and LinkedIn or Jennifer's X account Created, produced and hosted by Jennifer Kite-Powell Hosted on Acast. See acast.com/privacy for more information.