Master CBT and DBT Workbook for Teens by J.P Hennap

https://thebookvoice.com/podcasts/2/audible/75284 to listen full audiobooks. Title: Master CBT and DBT Workbook for Teens Author: J.P Hennap Narrator: Brielle Schmidt Format: mp3 Length: 4 hrs and 9 mins Release date: 07-01-25 Ratings: 5 out of 5 stars, 22 ratings Genres: Education Publisher's Summary: Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.