Master Change: Detach, Punch It, & Shrink The Bubble With Anne Bonney

Feeling overloaded by constant change? Buckle up and take back time with host Penny Zenker and guest Anne Bonney, CSP, an author, speaker, and creator of Dancing in the Discomfort Zone Podcast. Anne shares her superpower – building resilience – to help you master change and uncertainty. Learn how to detach from those pesky unrealistic expectations that fuel frustration. Discover the secret to "mental toughness," the resilience-confidence combo that equips you to conquer change. Tune in to learn more from Anne's insightful perspectives on embracing discomfort, conquering challenging conversations, and leading with emotional intelligence. Don't miss this engaging conversation that could transform your approach to life's inevitable changes!Love the show? Subscribe, rate, review, and share! https://pennyzenker360.com/positive-productivity-podcast/

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This episode is 21 minutes long.

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This episode was published on May 24, 2024.

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