EPISODE · Sep 2, 2026 · 16 MIN
Master Class: Escape the Tech Trap
from Dates & Mates with Damona Hoffman
In this special minisode, Damona breaks down the "tech trap" and why the tools that were supposed to connect us (dating apps, social media, and now AI) are quietly training us to stop trusting our own judgment.After a summer away from the weekly show, she's back with a wake-up call: the babysitter has left the building, and it's on us to manage our own relationship with technology. This minisode includes an overview of what social scientists are calling “algorithmic entrapment” and 3 simple questions that can help you escape the cycle.What You'll Hear In This Episode:Why the "texting trap" Damona coined a decade ago has grown into something much biggerWhat a recent multibillion dollar settlement against Meta reveals about how these platforms are builtThe one word Damona wants us to bring into our relationship with tech instead of fearWhy having access to dating apps and social media means nothing without personal accountabilityThe danger of asking AI to tell you what your partner "really meant" or what you should do nextDamona's three questions to ask yourself before you swipe, scroll, or respondWhat's next for the show and how you can help shape itResources & Links:Take the two-minute survey at damonahoffman.com/survey and let us know how Damona can continue to support you!Now taking calls and questions for the Dear Damona social media series: 424-246-6255. Follow @DamonaHoffman on Instagram, TikTok, or Facebook and submit questions via DM or voice memo anytime.Interested in booking Damona to speak to your group or company? Find out more at DamonaHoffman.com/speaking
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Master Class: Escape the Tech Trap
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