Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

from Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition · host Sarah Ann Macklin

Dr. Satchin Panda - world-leading researcher on time restricted eating - discusses the benefits and importance of consistent eating windows. You’ll learn the impact on DNA repair, fat metabolism and reduced chronic disease risk, including cancer prevention.Listen to the full episode hereFollow Satchin Panda on InstagramFollow Sarah Ann Macklin on Instagram And sign up to Live Well Be Well newsletter here!

Episode metadata supplied by the publisher feed · Published Aug 3, 2023

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Master Metabolism: How Time-Restricted Eating Can Change Your Life | Be Well Moment

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