Master Mingtong Gu: Qigong Teachings in Times of Artificial Intelligence and Crisis - Part 1

 Are you experiencing stress or even a personal crisis? With so much loss and trauma happening all over the world, how can we possibly get to a place of peace? Globally recognized teacher and healer Master Mingtong Gu is our guest today. He brings ancient wisdom to times of crisis through Qigong and other energy practices. He has been awarded Qigong Master of the Year. Master Mingtong Gu is founder of The Chi Center and Southwest Sanctuary for Embodied Wisdom. He bridges ancient cultures with modern times and has established Wisdom Healing Qigong as a global movement. His most recent book is "Coming Home to Embodied Awakening." Mingtong discusses the symptoms of suffering. According to Buddhist belief, the cause of all suffering is ignorance and attachment. There is a disconnection between our minds and our bodies. Mingtong shares a personal story about his teenagers who are "hijacked" by video games. They are disconnected from themselves. They are suffering, so they resort to digital realities. This is not just his situation, but it affects masses of people around the world. He talks about how we run away from discomfort. We run away from our realities. We want to bypass this reality. We have become walking ghosts. We spend so much time in our minds. Our mental world is hijacked by the digital world. So many people spend a tremendous amount of time on social media. We are not in touch with our bodies. Our bodies are what make us human. It is what connects us with nature. We are missing the connection to our body. This is where addiction comes from. Some do not know how to exist without numbing themselves with alcohol, drugs, social media, shopping, and so much more. Most people do not want to acknowledge the truth of suffering. He talks about how he discovered Qigong, not in China, but in Columbus, Ohio. He learned the soft, gentle movement practice and explains how it connects us to ourselves. We can feel complete in the moment. He also talks a medicine-less hospital in China which practices Qigong and energy work. Thousands of people have recovered from various conditions and ailments. He explains how Qigong can reconnect us. Master Mingtong Gu invites us to share in a very powerful meditation and Qigong experience during this segment of the interview. This is Part 1. Info: mingtonggu.com