EPISODE · Mar 20, 2024 · 9 MIN
Master Nutrition with these 3 pillars
from An Idol Called Food | Nutrition, Food Addiction, Spirituality · host JT Tapias
In this episode, we're delving into three fundamental principles that form the cornerstone of sustainable weight loss. Join us as we explore the three pillars that lay the groundwork for mastering your nutrition and achieving lasting results.
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Master Nutrition with these 3 pillars
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This episode was published on March 20, 2024.
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