Master of Change by Brad Stulberg

https://thebookvoice.com/podcasts/2/audible/95562 to listen full audiobooks. Title: Master of Change Author: Brad Stulberg Narrator: Will Damron Format: mp3 Length: 6 hrs and 43 mins Release date: 09-05-23 Ratings: 4 out of 5 stars, 189 ratings Genres: Decision-Making & Problem Solving Publisher's Summary: From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.