Master Your Anger Into Power

from THE RAW VIBE Hosted by Raw Vibe Media

Mastering Anger with Trish Ahjel Roberts, Author of The Anger Myth In this transformative episode, we sit down with Trish Ahjel Roberts, the insightful author of The Anger Myth. Discover how to reshape your life by addressing negative mental habits and turning anger into a tool for positive change. Trish breaks down her step-by-step guide to managing anger and its 7 Cranky Cousins™—disappointment, annoyance, frustration, jealousy, impatience, guilt, and resentment. Learn how to transform these emotions into calm and constructive actions to feel better today. For more insights and life-changing strategies, visit MindBlowingHappinessPrograms.com and AmazingPeopleAmazingThings.com. help support us visit here: book https://amzn.to/46ZXtgo

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Master Your Anger Into Power

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How long is this episode of THE RAW VIBE?

This episode is 34 minutes long.

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This episode was published on August 24, 2024.

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