Master Your Emotions by Charles Wallace

https://thebookvoice.com/podcasts/2/audible/172420 to listen full audiobooks. Title: Master Your Emotions Author: Charles Wallace Narrator: Douglas Powers Format: mp3 Length: 5 hrs and 42 mins Release date: 09-08-20 Ratings: 5 out of 5 stars, 1 rating Genres: Anger Management Publisher's Summary: Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you will learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you will explore techniques that counteract draining spirals of negativity and provide immediate relief.