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Master Your Inner Critic & Deflect the Outer Noise episode artwork

May 30, 2025 10 min

Master Your Inner Critic & Deflect the Outer Noise

from Serious Though Hosted by Ron

Why are we so quick to judge others (and ourselves)? This week on 'Serious Though,' Ron dives deep into our critical habits – from where they come from (hint: often our own stuff!) to how we can actually break the cycle. We're talking projection, self-awareness, and real strategies to stop dishing it out and to better handle it when it comes your way. Plus, Ron's joined by a very unique special guest speaker for this discussion... and let's just say their delivery is something you'll want to hear! We invite you to listen in, reflect, and hey, you be the critic! (lol) Seriously though... get ready to understand judgment like never before. Hit play! Instead of CRITICIZING out loud, my inner dialogue should be more like... Can I Comprehend their situation? (Focus on understanding first) Really, is this Relevant to me or my business? (Focus on personal boundaries) Is there Insight here for my own growth? (Focus on self-improvement) Thoughtful Timing – is now the moment, or ever? (Focus on appropriate engagement) If I speak, can Inspire, not just injure? (Focus on positive intent) Could I just Choose compassion instead? (Focus on kindness) Instead of judging, can I Inquire (if truly needed & appropriate)? (Focus on open dialogue) Zip it, and Zen out? (Focus on letting it go, with a bit of humor) Encourage or Empower – what’s the better path? (Focus on positive alternatives to tearing down)

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Frequently asked questions

How long is this episode of Serious Though?

This episode is 10 minutes long.

When was this Serious Though episode published?

This episode was published on May 30, 2025.

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