Master Your Metabolism with Dr. Garcia_015

In Today's Episode Dani has Dr. Garcia on to discuss how we can Master our Metabolisms. Together they discuss the benefits of a fat burning diet, how to get your body to stop burning sugar and instead burn fat for fuel. The obstacles people face when starting this type of diet, diet phasing, how you can improve your health markers, and so much more.  30 Minute Consultation with Dani - Schedule Here  Things Mentioned in this episode: Master Your Metabolism Webinar  Electrolytes (This is my favorite one to use) - HERE  MCT Oil - I use this in my coffee in the morning, my favorite is the vanilla  Ghee - Great fat to cook with and adds so much flavor! Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have gut health, glowing skin and a gorgeous YOU?? Click here to subscribe to the podcast on: iTunes Stitcher Google Play It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.  Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!  xoxo Dani   This podcast is not meant to diagnose, treat, cure or prevent any diseases.