Master Your Metabolism Workout

from The inSHAPE Fitness Show · host inSHAPE Fitness

inSHAPE's head trainer, Kim Watkins, guides you through one set of this high energy, total body workout. It lasts about 20 minutes and will leave you feeling great!

Episode metadata supplied by the publisher feed · Published Mar 29, 2012

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Master Your Metabolism Workout

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This episode is 21 minutes long.

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This episode was published on March 29, 2012.

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