Master Your Mindset and your Day: Rework your thoughts for Success

from Who Says You're Healthy? with Lisa Cohen · host Lisa Cohen

Our Conversation with Dr Carol Perlman brings us into transforming your schedule, achieving better sleep and the challenges we can avoid with an accountability partner. Listen in as she offers unique insights into how we can make our daily habits our first line of defense for overall health! Dr Carol Perlman is a Licensed Psychologist specializing in Cognitive Behavioral Therapy. She has worked at top academic medical centers in Boston, Massachusetts and maintained a private practice since 2005. Dr Carol Perlman has over 25 years of experience helping individuals overcome difficulties and achieve their personal goals.SAVE 10% on THE HABIT AUDIT-----Dr. Carol will review your day from top to bottom and make recommendations for improved efficiency, use COUPON CODE: LISACOHENhttps://courses.itsabouttimemanagement.com/offers/9ykXoWjk/checkout

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This episode is 55 minutes long.

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This episode was published on April 3, 2025.

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