EPISODE · Feb 12, 2025 · 54 MIN
Master Your Mindset: Overcome Any Challenge with Dr. Heather Stone - EP 47
from R.E.A.L. Moms Podcast! · host Shae Spitz
👨💼With Special Guest: Dr. Heather StoneIn this episode of the Real Moms podcast, the host welcomes Dr. Heather Stone, a leading functional medicine practitioner, to discuss her personal and professional journey in overcoming hypothyroidism and Hashimoto’s. Dr. Stone shares her transformative health experiences, including personal battles with weight issues, brain fog, and infertility—ultimately leading to the development of her Thyroid Transformation Blueprint. The discussion explores the importance of comprehensive testing, setting health goals, the impact of emotional and chemical stressors, and the significance of lifestyle changes for sustaining optimal health. Dr. Stone also offers guidance on incorporating these principles into family life and managing health alongside motherhood and career responsibilities. Listeners are encouraged to join Dr. Stone's Facebook group 'Happy, Healthy, and Lean' to further explore functional medicine and embark on their own health journeys.#RealEstateJourney #RealtorLife #ResidentialRealEstate #RealEstateTips #MarketKnowledge #RealEstateSuccess #WorkLifeBalance #RealEstateInsights #LocalMarketExpert #ContinualLearning #RealEstateChallenges #RelationshipFocused #RealEstateImpact #TeamBuilding #RealEstateAdvice🗣️Notable Quotes:“ if you do not message exactly who you are very clearly to the world, they will decide what that message is and message it on your behalf. ”📇Connecting with Dr.Heather StoneFacebook: https://www.facebook.com/@reversemycondition/Instagram: https://www.instagram.com/drheatherstone/?hl=enWebsite: https://reversemycondition.com/🎙️Connecting with Shae SpitzInstagram: https://www.instagram.com/shaejspitz/LinkedIn: https://www.linkedin.com/in/shaejspitzWebsite: https://www.homeswithshae.com/⭐ Produced by Icons of Real Estate - https://iconsofrealestate.com/
What this episode covers
👨💼With Special Guest: Dr. Heather StoneIn this episode of the Real Moms podcast, the host welcomes Dr. Heather Stone, a leading functional medicine practitioner, to discuss her personal and professional journey in overcoming hypothyroidism and Hashimoto’s. Dr. Stone shares her transformative health experiences, including personal battles with weight issues, brain fog, and infertility—ultimately leading to the development of her Thyroid Transformation Blueprint. The discussion explores the importance of comprehensive testing, setting health goals, the impact of emotional and chemical stressors, and the significance of lifestyle changes for sustaining optimal health. Dr. Stone also offers guidance on incorporating these principles into family life and managing health alongside motherhood and career responsibilities. Listeners are encouraged to join Dr. Stone's Facebook group 'Happy, Healthy, and Lean' to further explore functional medicine and embark on their own health journeys.#RealEstateJourney #RealtorLife #ResidentialRealEstate #RealEstateTips #MarketKnowledge #RealEstateSuccess #WorkLifeBalance #RealEstateInsights #LocalMarketExpert #ContinualLearning #RealEstateChallenges #RelationshipFocused #RealEstateImpact #TeamBuilding #RealEstateAdvice🗣️Notable Quotes:“ if you do not message exactly who you are very clearly to the world, they will decide what that message is and message it on your behalf. ”📇Connecting with Dr.Heather StoneFacebook: https://www.facebook.com/@reversemycondition/Instagram: https://www.instagram.com/drheatherstone/?hl=enWebsite: https://reversemycondition.com/🎙️Connecting with Shae SpitzInstagram: https://www.instagram.com/shaejspitz/LinkedIn: https://www.linkedin.com/in/shaejspitzWebsite: https://www.homeswithshae.com/⭐ Produced by Icons of Real Estate - https://iconsofrealestate.com/
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Master Your Mindset: Overcome Any Challenge with Dr. Heather Stone - EP 47
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