Master your to-do list for better mental health 📋✅😌 (Episode 202 Quick Tips)

If you need to get your to-do list under control so you can feel less stressed and overwhelmed, then I have five simple ways to tackle that to-do list and start getting things done now. So, let’s talk! Let’s Talk About Mental Health. Because the more we talk about it, the easier it gets.  For more tips on how to manage your time and workload for better mental health, check out my full-length podcast episode Let’s Talk About Time Management (Episode 202); listen to it or read it here: http://letstalkaboutmentalhealth.com.au/?p=11893 👋💬 PS: When you’re done with this video let me know what you think in the comments, or find me on Instagram at www.instagram.com/ltamentalhealth. 😃 *************************** Improve your mental health in just 10-15 minutes a day with my Daily Reflection Tool and Self Care Planner! Just $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB   *************************** TIMESTAMPS: 0:00 Time management and mental health 0:34 Quick tips to get your to-do list under control 5:05 Where to find more tips on how to deal with overwhelm *************************** LINKS: Website: https://letstalkaboutmentalhealth.com.au/   Instagram: https://www.instagram.com/ltamentalhealth/   Early access and bonus content on Patreon: https://www.patreon.com/jeremygodwin  *************************** MORE RESOURCES FOR BETTER MENTAL HEALTH: 📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/   📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/   *************************** #TimeManagement #BetterMentalHealth #MentalHealth #overwhelm #mentalhealthpodcast #mentalhealthmatters #wellness #assertiveness #calm #mindset #growth #acceptance #peaceofmind #control #betterrelationships #ltamhpodcast #letstalkaboutmentalhealth #ltamh #mentalhealthtips #wellbeing #mentalwellbeing #mentalhealthpodcasts #bettermentalhealth #mentalhealthawareness #improveyourmentalhealth #selfhelp #selfcare #depression #anxiety #mentalwellness