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Apr 22, 2026 20 min

Master Your Week: Escaping Burnout Through Time Alignment

from Elsplend Realities Hosted by Elo Oghenevwede Splendour

What if burnout isn’t really about doing too much — but about doing too much of the wrong things at the wrong time? In this episode of Elsplend Realities, we explore how misaligned time — not lack of effort — is what quietly drives overwhelm in modern leadership. Joined by former COO and Time Boss founder Andrew Hartman, this conversation reframes productivity through the lens of structure, rhythm, and intentional decision-making. After leading over 7,500 meetings across fast-growing companies, Andrew uncovered a consistent truth: high performers don’t struggle because they lack discipline — they struggle because their calendars don’t reflect their priorities. Through his “Master Your Week” system, he introduces a simple yet powerful one-hour planning process that helps leaders reduce chaos, eliminate decision fatigue, and regain clarity over their time. This episode is an invitation to step out of reactive living — and into a more aligned, sustainable way of leading your work, your time, and your life.

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Master Your Week: Escaping Burnout Through Time Alignment

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This episode is 20 minutes long.

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This episode was published on April 22, 2026.

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