Masterclass in Leveraging Your Athlete’s Fibre Types - With Prof. Wim Derave & Dr Martin Buchheit

It takes A LOT to get precise information for MOVEMENT QUALITY - don’t get bogged down in your own bias 🙅🏻 !Dr Enda King wants you to understand that kinetic and kinematic analysis, as well as motor control training is an ITERATIVE 🔄 process that requires a MULTI-disciplinary approach. Make sure to avoid getting too “focused”!In the 150th episode of The Training Science Podcast, Martin & Enda discuss:🔥 Why you should APPLY biomechanical analysis in YOUR practice;👀 And why you need to COMBINE that analysis with further on-field assessments;🤔 Thinking about when you MISS something in screening & monitoring - what TO DO next?_____________________ Today’s speakers:Dr Martin Buchheit https://martin-buchheit.net/ Dr Enda King https://www.linkedin.com/in/endaking/ _____________________