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Mastering Anger: Stoic Lessons from Marcus Aurelius episode artwork

May 3, 2026 5 min

Mastering Anger: Stoic Lessons from Marcus Aurelius

from Keiron’s Mind Hosted by keiron

This episode explores Stoic teachings on controlling passions and anger, using Marcus Aurelius’s advice to favor gentleness and calm as true strength. It contrasts trash-talk and provocation with the quiet power of self-control, cites Joe Louis as an example, and emphasizes digesting philosophy into action rather than merely quoting it.

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Mastering Anger: Stoic Lessons from Marcus Aurelius

0:00 5:12

Chapters

  1. 0:12 Introduction and Reflections
  2. 2:54 The Power of Digesting Knowledge
  3. 4:22 Actions Over Words: The Stoic Approach

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This episode is 5 minutes long.

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This episode was published on May 3, 2026.

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