Mastering Anxiety & Panic: A Story of Motherhood, Resilience & Healing

Takeaways: In this episode, we learned that Figgy Skincare is all about merging mental health and skincare, which is pretty rad! Gene emphasised that understanding your anxiety triggers can help you cope better with both your mind and skin issues. The link between anxiety and skin health is real, and it’s wild how our emotions can manifest physically! Figgy Skincare offers courses that share personal experiences with panic disorder and how to manage it effectively. We talked about the importance of balancing life as a parent while managing mental health, which is a real struggle for many. Finally, Gene's journey shows that sometimes life pushes you in unexpected directions, and that can lead to amazing things like Figgy.