Mastering Emotional Control: The Power of Timing in Decision-Making episode artwork

EPISODE · Jan 9, 2024 · 23 MIN

Mastering Emotional Control: The Power of Timing in Decision-Making

from Running Man Self Regulation Skills Project · host Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher

Ep 50. Explore how effective time management influences emotional responses and decision-making. Learn strategies to resist impulsive actions, opening opportunities for thoughtful choices and avoiding potential pitfalls. Enhance your ability to navigate life's challenges with clarity and resilience. Discover more about emotional regulation and decision-making strategies.When under stress our ability to rationalize and reason is compromised due to the environmental priorities that require we be stronger and faster than smarter or more socially acceptable. When we are in a rapid and fast changing environment our perception becomes our primary information receiver and can also influence how we interpret information is it friend or foe and our categories at the cognitive level become simplified and expedient. No fluff, just hard facts with lots of inaccuracies if we were to try to reason or friend or befriend with. Our deeper neural structures are about survival of the individual and makes us a bit intense of aspect and less apt to look friendly in the face of stress, anxiety or danger. Take care and walk well. Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world! Support the showintro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303. New musical intro and outro music created by Ed Fernandez guitarist extraordinaire.  To get in contact with Ed please send me an email at [email protected] and I will forward him the contact. Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance. https://www.buzzsprout.com/2216464/support

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Ep 50. Explore how effective time management influences emotional responses and decision-making. Learn strategies to resist impulsive actions, opening opportunities for thoughtful choices and avoiding potential pitfalls. Enhance your ability to navigate life's challenges with clarity and resilience. Discover more about emotional regulation and decision-making strategies. When under stress our ability to rationalize and reason is compromised due to the environmental priorities that require we ...

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Mastering Emotional Control: The Power of Timing in Decision-Making

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