Mastering Habits and Rituals (for ADHD Entrepreneurs) | Don Pelto

Guest host, Dr. Don Pelto, and André discuss Habits and Rituals.  A few points we discussed are habit stacking, separating home and work environments, food and exercise, and mental energy management are key with rituals and the Todoist task app. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you!  Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!  Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can also be found on LinkedIn. You can find other Podcast Episodes here!