Mastering Intent: Balancing Challenge and Support for Peak Performance

from The book of gaberock with Gabriel Avilla · host Gabriel Avilla

“We fail at the margins of our experience.” In this episode, I discuss the importance of understanding the intent of a workout or task, tailoring it to individual capacities, and balancing challenges with support to foster growth and confidence in athletes or team members. ////////// Purchase my book "No Pressure...But Don't Mess This Up" here: Book Baby Amazon Barnes & Noble LINKS: Main - http://www.constantelevation.co Facebook - http://www.facebook.com/ConstantElevation.co Instagram - https://www.instagram.com/gaberockavilla/ (@gaberockavilla) YouTube - https://www.youtube.com/gaberockavilla

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This episode is 16 minutes long.

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This episode was published on August 25, 2024.

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