Mastering Me (feat. Leah Banda) episode artwork

EPISODE · Jan 18, 2023 · 44 MIN

Mastering Me (feat. Leah Banda)

from Neshamos.org Podcast: Stories of Hope and Healing · host Neshamos.org

Leah shares her experience of feeling lost, sad, and disassociated in her younger years, and struggling to just accept and be herself.  She learned how to be okay with her feelings and open up to hope, connection, and life's blessings. She openly shares a part of herself on her Instagram page called Mastering Me, where she shares openly about her mental health, spirituality, struggles, and triumphs.  Growing up she felt like every day was a fight, like the world was out to get her. She struggled with feelings of insecurity, self-doubt, and being less-than.  By going to retreats and therapy, she has been able to heal and accept herself, be proud of herself, and motivate herself.

Episode metadata supplied by the publisher feed · Published Jan 18, 2023

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Mastering Me (feat. Leah Banda)

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This episode was published on January 18, 2023.

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