Mastering Menopause: The Power of Mindfulness for Midlife Women

Today's guest Robyn Cruikshank shares her menopause journey. For Robyn, the onset of perimenopause coincided with two breast cancer diagnoses, and turned her world upside down. In this epidsode, Robyn describes how she prioritized creating a sense of calm and groundedness to help her get through menopause, and how it is a foundational step in her work with women now, as a practitioner. Here are some ways you can connect with Robyn: https://www.rebalanceher.com.au/ https://www.linkedin.com/in/robyncruickshank/ https://www.facebook.com/rebalancehercoaching https://www.instagram.com/rebalanceher_healthcoaching/