Mastering Menopause with Nic Monteforte

Get ready for a powerhouse conversation about how to navigate the rough waters of menopause with calm, grace, and ease. Today my guest is Nic Monteforte, a former national executive, qualified Vedic Meditation teacher, and high-performance coach with over 30 years in leadership and human performance. She is the creator of the Stress Debt Economy, the Infinite Capacity Formula, and the Menopause Stress Amplifier, frameworks that help high achievers understand where their energy, clarity, and edge are going, and reclaim up to 70% of lost potential.Nic built her career coaching executives, entrepreneurs, and leaders through burnout, financial collapse, and the kind of pressure that looks like drive right up until it stops working. She has lived it herself. After her own collapse and a long history of hormone-related illness, she rebuilt on a foundation of physiological calm, then moved through perimenopause and menopause without losing her edge, and now teaches other women to do the same.Learn more at https://www.nicmonteforte.com/This podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm