Mastering Mindfulness - Awakening Code Radio

What this episode covers

Inspired by a recent “Mindfulness” edition of Time Magazine, Eric and Michelle explore just what it means to be mindful in an increasingly hectic world. Guests Steven Sadler and Dr. Amelia Hardwick share many valuable tools to help you drop into a more mindful state, which research has shown can improve not only your mental […]🎙️We’re doing our best—and we invite you to do your best—to Choose Love and Be Good Humans. 💕🌎 ~ #AwakeningCodeRadio

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Frequently Asked Questions

How long is this episode of Awakening Code Radio?

This episode is 1 hour and 55 minutes long.

When was this Awakening Code Radio episode published?

This episode was published on June 22, 2017.

What is this episode about?

Inspired by a recent “Mindfulness” edition of Time Magazine, Eric and Michelle explore just what it means to be mindful in an increasingly hectic world. Guests Steven Sadler and Dr. Amelia Hardwick share many valuable tools to help you drop into a...

Can I download this Awakening Code Radio episode?

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