Mastering Mindfulness episode artwork

EPISODE · Jun 22, 2017 · 1H 55M

Mastering Mindfulness

from Awakening Code Radio · host KX FM

Inspired by a recent “Mindfulness” edition of Time Magazine, Eric and Michelle explore just what it means to be mindful in an increasingly hectic world. Guests Steven Sadler and Dr. Amelia Hardwick share many valuable tools to help you drop into a more mindful state, which research has shown can improve not only your mental […]🎙️We’re doing our best—and we invite you to do your best—to Choose Love and Be Good Humans. 💕🌎 ~ #AwakeningCodeRadio

Episode metadata supplied by the publisher feed · Published Jun 22, 2017

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Mastering Mindfulness

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