Mastering Mindfulness to Enhance Physical, Mental, and Well-being with Dr. Amy

Dr. Amy Saltzman is a former competitive gymnast, physician, mindfulness coach, author, victim-survivor of decades of covert emotional abuse, and expert on protecting children from abuse. She has a knack for translating difficult topics into kid-friendly language. Passionate about preventing abuse in sports, schools, music programs, religious settings, and community activities. She offers individual support and group workshops on recognizing, stopping, and healing from abuse.