Mastering Mindfulness: Transforming Time Perception

from Radio Headspace · host Headspace Studios

Rosie explores the power of mindfulness to transform time perception, sharing her journey from chaos to calm and offering insights for finding spaciousness in everyday life. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 6 minutes long.

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This episode was published on November 27, 2023.

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