Mastering Mindset with Dave Kenney!

In this episode of Aging GreatFULLy we welcome guest Dave Kenney, Co-Founder and Executive at Emergo Recovery, a private residential recovery and wellness center focused on a brain-first approach specialized in Actualized RecoveryTune in as we explore the power of choice, discuss how conventional thought addresses and influences our “seasons of life,” and what we can do to design and define what those seasons and embrace how they blossom! Through positive aging approaches, we discover the brain’s incredible role as it relates to aging, brain functioning and even memory. In fact, as Dave says, “Brain drives everything!”Learn about simple measures to improve your brain’s health and take Dave’s 30-day challenge in an area of your choosing. A must-listen episode about the power of a brain-first lifestyle and what each of us can do to lengthen telomeres for greater wellness and longevity as well as the things that can negatively impact our brain.In the end, we learn the power of being present, the importance of mindset, and find tools and inspiration to improve our brain health to achieve greater health, vitality and longevity so we can all improve our journey towards Aging GreatFULLy.