Mastering Parkour - Paleo Blog

What this episode covers

Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can everyone learn the fundamentals of parkour? Dan Edwardes, founder of Parkour Generations and Parkour UK, creator of Adapt Parkour, and owner of Chainstore Gym, says absolutely. On this podcast, the discussion revolves around mastering parkour, including techniques, …

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Frequently Asked Questions

How long is this episode of Paleo Blog?

This episode is 51 minutes long.

When was this Paleo Blog episode published?

This episode was published on September 8, 2016.

What is this episode about?

Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can everyone learn the fundamentals of parkour? Dan Edwardes, founder of Parkour Generations and Parkour UK, creator of Adapt Parkour, and owner of...

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