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EPISODE · Sep 8, 2016 · 51 MIN

Mastering Parkour

from Paleo Blog · host PaleoHacks Team

Parkour is a fitness buzzword with a huge coolness factor, but where can you get your start? Can everyone learn the fundamentals of parkour? Dan Edwardes, founder of Parkour Generations and Parkour UK, creator of Adapt Parkour, and owner of Chainstore Gym, says absolutely. On this podcast, the discussion revolves around mastering parkour, including techniques, … The post Mastering Parkour appeared first on Paleo Blog.

Episode metadata supplied by the publisher feed · Published Sep 8, 2016

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Mastering Parkour

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